Forberedelsestid
10 min
Kogetid
20 min
Samlet tid
30 min
Serveringer
5
Koste
Medium
Kalorier
200 kcal
Skala Portioner
Ingredienser
- 5 large fresh mushrooms5 pieces
- 1/3 cup breadcrumbs or crushed crackers1 cup
- 2 tablespoons chopped parsley2 tablespoons
- 1 egg1 piece
- 1 teaspoon basil1 teaspoon
- 1 teaspoon black pepper1 teaspoon
- A pinch of salt0
Olivenolie0- Lemon juice for serving0
Trin
- 1
Separate the mushroom stems from the caps and mix them well with the egg.
5 minNødvendigt udstyr:
Blandeskål - 2
In another bowl, mix the remaining ingredients well, then add them to the mushrooms and egg, and mix well until the mixture adheres well to the mushroom caps.
5 minNødvendigt udstyr:
Blandeskål - 3
In a baking tray, add a little olive oil, then pour the mushroom mixture and place the tray in the oven for 20 minutes.
20 minNødvendigt udstyr:🍳Baking Tray - 4
Remove the tray from the oven, place the breaded mushrooms on a serving plate, drizzle with lemon juice, and serve.
5 min
Ernæringsfakta
Generelt næringsindhold (pr. portion)
10 g
5 g
25 g
Ingrediensers næringsindhold (pr. 100g)
Olivenoliepr. 100g
884 kcal
100 g
* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.
Kostfunktioner og tags
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