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Breaded Mushrooms

Breaded Mushrooms

عوضية شاهين
عوضية شاهينKok
FrokostAftensmadForretterSnacksدولة فلسطين / Middle-Eastern
Smage:UmamiFed
Forberedelsestid
10 min
Kogetid
20 min
Samlet tid
30 min
Serveringer
5
Koste
Medium
Kalorier
200 kcal

Skala Portioner

Ingredienser

  • 5 large fresh mushrooms
    5 pieces
  • 1/3 cup breadcrumbs or crushed crackers
    1 cup
  • 2 tablespoons chopped parsley
    2 tablespoons
  • 1 egg
    1 piece
  • 1 teaspoon basil
    1 teaspoon
  • 1 teaspoon black pepper
    1 teaspoon
  • A pinch of salt
    0
  • OlivenolieOlivenolie
    0
  • Lemon juice for serving
    0

Trin

  1. 1

    Separate the mushroom stems from the caps and mix them well with the egg.

    Nødvendigt udstyr:
    BlandeskålBlandeskål
    5 min
  2. 2

    In another bowl, mix the remaining ingredients well, then add them to the mushrooms and egg, and mix well until the mixture adheres well to the mushroom caps.

    Nødvendigt udstyr:
    BlandeskålBlandeskål
    5 min
  3. 3

    In a baking tray, add a little olive oil, then pour the mushroom mixture and place the tray in the oven for 20 minutes.

    Nødvendigt udstyr:
    🍳
    Baking Tray
    20 min
  4. 4

    Remove the tray from the oven, place the breaded mushrooms on a serving plate, drizzle with lemon juice, and serve.

    5 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat10 g
Protein5 g
Carbohydrates25 g
Ingrediensers næringsindhold (pr. 100g)
OlivenolieOlivenoliepr. 100g
Energi884 kcal
Total fedt100 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalVegetariskLaktosefri
#Easy_Recipes#Appetizers#Mushrooms