Grilled Shrimp

Amr El-MasriKokk

Ingredienser

• Jumbo Shrimp
  1 kilogram
• Knust Hvitløk
  3 clove
• Sitronjuice
  2 juice
• Salt
  1 tablespoon
• Malt svart pepper
  1 teaspoon
• Malt spisskummen
  1 teaspoon
• Vegetabilsk olje
  2 tablespoon

Trinn

1. 1

   Wash the shrimp and clean it with flour to remove the odor, then rinse well. Cut it open from the back while still in its shell and remove the sand vein.

   Nødvendig utstyr:

   Kniv

   🍳

   Bowl

   5 min
2. 2

   Mix all the previous ingredients and marinate the shrimp in it for an hour in the refrigerator covered with plastic wrap.

   Nødvendig utstyr:

   🍳

   Bowl

   60 min
3. 3

   In the electric grill or grill pan, brush with oil or over charcoal, place the shrimp on the grill after removing the excess marinade.

   Nødvendig utstyr:

   Grill

   5 min
4. 4

   Grill for only 3 minutes on each side, no more.

   3 min
5. 5

   Place the shrimp on a serving plate and serve with tahini sauce.

   2 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Knust Hvitløkper 100g

Energi149 kcal

Protein6.36 g

Total fett0.5 g

Karbohydrat33.06 g

Kostfiber2.1 g

Sukkerarter totalt1 g

Sitronjuiceper 100g

Energi20 kcal

Protein0.1 g

Karbohydrat5 g

Sukkerarter totalt1 g

Vann94 g

Saltper 100g

Aske100 g

Malt svart pepperper 100g

Energi251 kcal

Protein10.95 g

Total fett3.26 g

Karbohydrat64.81 g

Kostfiber26.2 g

Sukkerarter totalt0.64 g

Malt spisskummenper 100g

Energi375 kcal

Protein18 g

Total fett22 g

Karbohydrat44 g

Kostfiber11 g

Sukkerarter totalt2 g

Vegetabilsk oljeper 100g

Energi884 kcal

Total fett100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger