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Jareesh

Jareesh

Youssef Trabelsi
Youssef TrabelsiChef
LunchDinnerMain disheswolrd / Middle-Eastern
Tastes:UmamiFattyEarthy
Prep Time
30 min
Cook Time
0 min
Total Time
30 min
Servings
4
Cost
Medium
Calories
350 kcal

Scale Portions

Ingredients

  • 1/2 chicken, boiled, deboned, and minced
    0.5 chicken
  • 1 1/2 cups of crushed wheat
    1.5 cup
  • 3 cups of liquid milk, Almarai
    3 cup
  • 50 grams of butter, or half a stick
    50 grams
  • 2 cups of chicken broth
    2 cup
  • SaltSalt
    0
  • 1/2 onion, diced
    0.5 onion
  • 25 grams of butter, or a quarter stick
    25 grams
  • 3 tablespoons of ground cumin
    3 tablespoon
  • 3 tablespoons of dried lemon powder
    3 tablespoon
  • 1 tablespoon of ground cardamom
    1 tablespoon

Steps

  1. 1

    Place the crushed wheat with the chicken broth on the stove, let it boil for a quarter of an hour.

    Required Tools:
    PotPot
    15 min
  2. 2

    Add the chicken and salt to the crushed wheat, then add the milk and butter, and let it simmer for half an hour while stirring continuously to prevent sticking.

    30 min
  3. 3

    To make the sauce, in a small pot, melt the butter, then add the onion and sauté on the stove until it softens.

    Required Tools:
    🍳
    Small pot
    10 min
  4. 4

    Add the spices and stir briefly, then remove from heat.

    5 min
  5. 5

    Pour the Jareesh into a serving bowl, garnish with the sauce, and serve.

    Required Tools:
    🍳
    Serving bowl
    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat20 g
Protein25 g
Carbohydrates30 g
Ingredients Nutritional Facts (per 100g)
SaltSaltper 100g
Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

Halal
#MainDishes#ArabCuisine#Jareesh