Jareesh

Youssef TrabelsiChef

A delicious and nutritious Jareesh dish, prepared with crushed wheat and chicken with a tasty sauce.

Ingredjenti

• 1/2 chicken, boiled, deboned, and minced
  0.5 chicken
• 1 1/2 cups of crushed wheat
  1.5 cup
• 3 cups of liquid milk, Almarai
  3 cup
• 50 grams of butter, or half a stick
  50 grams
• 2 cups of chicken broth
  2 cup
• Salt
  0
• 1/2 onion, diced
  0.5 onion
• 25 grams of butter, or a quarter stick
  25 grams
• 3 tablespoons of ground cumin
  3 tablespoon
• 3 tablespoons of dried lemon powder
  3 tablespoon
• 1 tablespoon of ground cardamom
  1 tablespoon

Passi

1. 1

   Place the crushed wheat with the chicken broth on the stove, let it boil for a quarter of an hour.

   Għodda meħtieġa:

   Kazzola

   15 minuti
2. 2

   Add the chicken and salt to the crushed wheat, then add the milk and butter, and let it simmer for half an hour while stirring continuously to prevent sticking.

   30 minuti
3. 3

   To make the sauce, in a small pot, melt the butter, then add the onion and sauté on the stove until it softens.

   Għodda meħtieġa:

   🍳

   Small pot

   10 minuti
4. 4

   Add the spices and stir briefly, then remove from heat.

   5 minuti
5. 5

   Pour the Jareesh into a serving bowl, garnish with the sauce, and serve.

   Għodda meħtieġa:

   🍳

   Serving bowl

   5 minuti

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Saltgħal kull 100g

Irmied100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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