ShiTayibIdħol
Jareesh

Jareesh

Youssef Trabelsi
Youssef TrabelsiChef
PranzuĊenaPlatti prinċipaliwolrd / Middle-Eastern
Togħmiet:UmamiXaħmiTal-Ħamrija
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
4
Spiża
Medju
Kaloriji
350 kcal

Skala Porzjonijiet

Ingredjenti

  • 1/2 chicken, boiled, deboned, and minced
    0.5 chicken
  • 1 1/2 cups of crushed wheat
    1.5 cup
  • 3 cups of liquid milk, Almarai
    3 cup
  • 50 grams of butter, or half a stick
    50 grams
  • 2 cups of chicken broth
    2 cup
  • SaltSalt
    0
  • 1/2 onion, diced
    0.5 onion
  • 25 grams of butter, or a quarter stick
    25 grams
  • 3 tablespoons of ground cumin
    3 tablespoon
  • 3 tablespoons of dried lemon powder
    3 tablespoon
  • 1 tablespoon of ground cardamom
    1 tablespoon

Passi

  1. 1

    Place the crushed wheat with the chicken broth on the stove, let it boil for a quarter of an hour.

    Għodda meħtieġa:
    KazzolaKazzola
    recipe.minutes
  2. 2

    Add the chicken and salt to the crushed wheat, then add the milk and butter, and let it simmer for half an hour while stirring continuously to prevent sticking.

    recipe.minutes
  3. 3

    To make the sauce, in a small pot, melt the butter, then add the onion and sauté on the stove until it softens.

    Għodda meħtieġa:
    🍳
    Small pot
    recipe.minutes
  4. 4

    Add the spices and stir briefly, then remove from heat.

    recipe.minutes
  5. 5

    Pour the Jareesh into a serving bowl, garnish with the sauce, and serve.

    Għodda meħtieġa:
    🍳
    Serving bowl
    recipe.minutes

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat20 g
Proteini25 g
Carbohydrates30 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
SaltSaltgħal kull 100g
Irmied100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

Ħalāl
#MainDishes#ArabCuisine#Jareesh