Jareesh

Youssef TrabelsiKokk

Ingredienser

• 1/2 chicken, boiled, deboned, and minced
  0.5 chicken
• 1 1/2 cups of crushed wheat
  1.5 cup
• 3 cups of liquid milk, Almarai
  3 cup
• 50 grams of butter, or half a stick
  50 grams
• 2 cups of chicken broth
  2 cup
• Salt
  0
• 1/2 onion, diced
  0.5 onion
• 25 grams of butter, or a quarter stick
  25 grams
• 3 tablespoons of ground cumin
  3 tablespoon
• 3 tablespoons of dried lemon powder
  3 tablespoon
• 1 tablespoon of ground cardamom
  1 tablespoon

Trinn

1. 1

   Place the crushed wheat with the chicken broth on the stove, let it boil for a quarter of an hour.

   Nødvendig utstyr:

   Kjele

   15 min
2. 2

   Add the chicken and salt to the crushed wheat, then add the milk and butter, and let it simmer for half an hour while stirring continuously to prevent sticking.

   30 min
3. 3

   To make the sauce, in a small pot, melt the butter, then add the onion and sauté on the stove until it softens.

   Nødvendig utstyr:

   🍳

   Small pot

   10 min
4. 4

   Add the spices and stir briefly, then remove from heat.

   5 min
5. 5

   Pour the Jareesh into a serving bowl, garnish with the sauce, and serve.

   Nødvendig utstyr:

   🍳

   Serving bowl

   5 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Saltper 100g

Aske100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger