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Jareesh

Jareesh

صابر يافع
صابر يافعChef
LunchDinnerMain dishesالمملكة العربية السعودية / Arabian
Tastes:UmamiFattyEarthy
Prep Time
30 min
Cook Time
0 min
Total Time
30 min
Servings
4
Cost
Medium
Calories
350 kcal

Scale Portions

Ingredients

  • Chicken, boiled, deboned, and minced
    0.5 Chicken
  • Jareesh, or crushed grain
    1.5 Cup
  • Liquid milk, Almarai
    3 Cup
  • Butter, or half a stick
    50 Gram
  • Chicken brothChicken broth
    2 Cup
  • SaltSalt
    0
  • Onion, diced into small squares
    0.5 Piece
  • Butter, or a quarter stick
    25 Gram
  • Ground cuminGround cumin
    3 Tablespoon
  • Dried lemon powder
    3 Tablespoon
  • Ground CardamomGround Cardamom
    1 Tablespoon

Steps

  1. 1

    Place the jareesh with the chicken broth on the heat, and let it boil for a quarter of an hour.

    Required Tools:
    PotPot
    15 min
  2. 2

    Add the chicken and salt to the jareesh, then the milk and butter, and let it simmer on low heat for half an hour, stirring continuously to prevent sticking.

    30 min
  3. 3

    In a small pot, melt the butter, then add the onion and sauté on the heat until it wilts.

    Required Tools:
    🍳
    Small pot
    10 min
  4. 4

    Add the spices and stir briefly, then remove from heat.

    5 min
  5. 5

    Pour the jareesh into a serving dish and garnish with the sauce, then serve.

    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat20 g
Protein25 g
Carbohydrates30 g
Ingredients Nutritional Facts (per 100g)
Chicken brothChicken brothper 100g
Energy15 kcal
Protein1 g
Total Fat0.5 g
Carbohydrate2 g
Total Sugars0.5 g
الملح1 g
SaltSaltper 100g
Ash100 g
Ground cuminGround cuminper 100g
Energy375 kcal
Protein18 g
Total Fat22 g
Carbohydrate44 g
Dietary Fiber11 g
Total Sugars2 g
Ground CardamomGround Cardamomper 100g
Energy311 kcal
Protein10.8 g
Total Fat6.7 g
Carbohydrate68.5 g
Dietary Fiber28 g
Total Sugars0.6 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

Halal
#MainDishes#Jareesh#SaudiCuisine