Iraqi Jark

نديم الشيبانيKüchenchef

Zutaten

• 3 cups of white flour
  3 cup
• 1/4 cup of sugar
  0.3 cup
• 1/4 cup of oil
  0.3 cup
• 1 cup of warm liquid milk
  1 cup
• 1 tablespoon of yeast
  1 tablespoon
• 1 teaspoon of baking powder
  1 teaspoon
• 2 eggs
  2 piece
• Sesam
  0
• A pinch of cardamom
  0

Schritte

1. 1

   Put the yeast in the cup of milk with a tablespoon of sugar, cover the cup and let it ferment.

   Benötigte Werkzeuge:

   Tasse

   5 Min
2. 2

   Mix the flour, sugar, baking powder, and cardamom together.

   Benötigte Werkzeuge:

   Rührschüssel

   5 Min
3. 3

   Add an egg and a cup of oil and mix well with the flour.

   5 Min
4. 4

   After the yeast has fermented with the milk, knead it with the flour until it becomes a smooth dough, cover it with plastic wrap and a cloth until it rises.

   10 Min
5. 5

   Preheat the oven to 150 degrees, and it is essential that the oven is hot.

   Benötigte Werkzeuge:

   Ofen

   5 Min
6. 6

   Shape the dough as desired into braids or spirals.

   5 Min
7. 7

   Place the shaped dough on the baking sheet and let it rest for a quarter of an hour, brush the top with egg, sprinkle with sesame and a little sugar, then bake in the oven for 15 minutes.

   Benötigte Werkzeuge:

   Backblech

   15 Min

Nährwertangaben

Nährwerte der Zutaten (pro 100g)

Sesampro 100g

Energie573 kcal

Proteine17 g

Gesamtfett49 g

Kohlenhydrate23 g

Ballaststoffe11 g

Gesamtzucker0.3 g

* Die Nährwertangaben sind Richtwerte und die Berechnung kann durch die Art der Zutat sowie durch Anbau-, Lagerungs- und Kochmethoden beeinflusst werden.

Ernährungseigenschaften & Tags