Iraqi Jark

نديم الشيبانيCuisinier

Ingrédients

• 3 cups of white flour
  3 cup
• 1/4 cup of sugar
  0.3 cup
• 1/4 cup of oil
  0.3 cup
• 1 cup of warm liquid milk
  1 cup
• 1 tablespoon of yeast
  1 tablespoon
• 1 teaspoon of baking powder
  1 teaspoon
• 2 eggs
  2 piece
• Sésame
  0
• A pinch of cardamom
  0

Mesures

1. 1

   Put the yeast in the cup of milk with a tablespoon of sugar, cover the cup and let it ferment.

   Matériel requis:

   Tasse

   5 minutes
2. 2

   Mix the flour, sugar, baking powder, and cardamom together.

   Matériel requis:

   Bol de mélange

   5 minutes
3. 3

   Add an egg and a cup of oil and mix well with the flour.

   5 minutes
4. 4

   After the yeast has fermented with the milk, knead it with the flour until it becomes a smooth dough, cover it with plastic wrap and a cloth until it rises.

   10 minutes
5. 5

   Preheat the oven to 150 degrees, and it is essential that the oven is hot.

   Matériel requis:

   Four

   5 minutes
6. 6

   Shape the dough as desired into braids or spirals.

   5 minutes
7. 7

   Place the shaped dough on the baking sheet and let it rest for a quarter of an hour, brush the top with egg, sprinkle with sesame and a little sugar, then bake in the oven for 15 minutes.

   Matériel requis:

   Plaque de cuisson

   15 minutes

Faits nutritionnels

Valeurs nutritionnelles des ingrédients (pour 100g)

Sésamepour 100g

Énergie573 kcal

Protéines17 g

Lipides totaux49 g

Glucides23 g

Fibres alimentaires11 g

Sucres totaux0.3 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques