Iraqi Jark

نديم الشيبانيKuhar

Sastojci

• 3 cups of white flour
  3 cup
• 1/4 cup of sugar
  0.3 cup
• 1/4 cup of oil
  0.3 cup
• 1 cup of warm liquid milk
  1 cup
• 1 tablespoon of yeast
  1 tablespoon
• 1 teaspoon of baking powder
  1 teaspoon
• 2 eggs
  2 piece
• Susam
  0
• A pinch of cardamom
  0

Koraci

1. 1

   Put the yeast in the cup of milk with a tablespoon of sugar, cover the cup and let it ferment.

   Potreban pribor:

   Šalica

   5 min
2. 2

   Mix the flour, sugar, baking powder, and cardamom together.

   Potreban pribor:

   Posuda za miješanje

   5 min
3. 3

   Add an egg and a cup of oil and mix well with the flour.

   5 min
4. 4

   After the yeast has fermented with the milk, knead it with the flour until it becomes a smooth dough, cover it with plastic wrap and a cloth until it rises.

   10 min
5. 5

   Preheat the oven to 150 degrees, and it is essential that the oven is hot.

   Potreban pribor:

   Pećnica

   5 min
6. 6

   Shape the dough as desired into braids or spirals.

   5 min
7. 7

   Place the shaped dough on the baking sheet and let it rest for a quarter of an hour, brush the top with egg, sprinkle with sesame and a little sugar, then bake in the oven for 15 minutes.

   Potreban pribor:

   Lim za pečenje

   15 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Susamna 100g

Energija573 kcal

Proteini17 g

Ukupno masti49 g

Ugljikohidrati23 g

Dijetalna vlakna11 g

Ukupno šećera0.3 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake