Iraqi Jark

نديم الشيبانيŞef

Malzemeler

• 3 cups of white flour
  3 cup
• 1/4 cup of sugar
  0.3 cup
• 1/4 cup of oil
  0.3 cup
• 1 cup of warm liquid milk
  1 cup
• 1 tablespoon of yeast
  1 tablespoon
• 1 teaspoon of baking powder
  1 teaspoon
• 2 eggs
  2 piece
• Susam
  0
• A pinch of cardamom
  0

Adımlar

1. 1

   Put the yeast in the cup of milk with a tablespoon of sugar, cover the cup and let it ferment.

   Gerekli Aletler:

   Kupa

   5 dk
2. 2

   Mix the flour, sugar, baking powder, and cardamom together.

   Gerekli Aletler:

   Karıştırma Kasesi

   5 dk
3. 3

   Add an egg and a cup of oil and mix well with the flour.

   5 dk
4. 4

   After the yeast has fermented with the milk, knead it with the flour until it becomes a smooth dough, cover it with plastic wrap and a cloth until it rises.

   10 dk
5. 5

   Preheat the oven to 150 degrees, and it is essential that the oven is hot.

   Gerekli Aletler:

   Fırın

   5 dk
6. 6

   Shape the dough as desired into braids or spirals.

   5 dk
7. 7

   Place the shaped dough on the baking sheet and let it rest for a quarter of an hour, brush the top with egg, sprinkle with sesame and a little sugar, then bake in the oven for 15 minutes.

   Gerekli Aletler:

   Fırın tepsisi

   15 dk

Besin Değerleri

Malzemelerin Besin Değerleri (100g için)

Susam100g için

Enerji573 kcal

Protein17 g

Toplam Yağ49 g

Karbonhidrat23 g

Diyet Lifi11 g

Toplam Şeker0.3 g

* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.

Diyet Özellikleri ve Etiketler