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Crab with Sweet and Spicy Sauce

Crab with Sweet and Spicy Sauce

خلود الكراي
خلود الكرايKüchenchef
MittagessenAbendessenHauptgerichteSoßenwolrd / Central-Asian
Geschmacksrichtungen:SüßScharfUmami
Vorbereitungszeit
30 Minuten
Kochzeit
30 Minuten
Gesamtzeit
60 Minuten
Portionen
6
Kosten
Medium
Kalorien
450 kcal

Portionen skalieren

Zutaten

  • 4 kg crab (crab), cut in half and cleaned
    4 kilogram
  • 2 white onions, sliced lengthwise
    2 piece
  • 2 red onions, sliced lengthwise
    2 piece
  • 2 medium carrots, julienned
    2 piece
  • 2 celery stalks, julienned
    2 piece
  • 2 green bell peppers, julienned
    2 piece
  • 3 red bell peppers, julienned and seeded
    3 piece
  • 2 green onions, julienned
    2 piece
  • 1 piece of fresh ginger, julienned
    1 piece
  • Thin garlic sticks
    0
  • 1/2 cup ketchup
    0.5 cup
  • 1 can of tomatoes, crushed without water
    1 can
  • 4 tablespoons tomato paste
    4 tablespoon
  • 4 tablespoons Worcestershire sauce
    4 tablespoon
  • 4 tablespoons soy sauce, salty
    4 tablespoon
  • 4 tablespoons soy sauce, sweet
    4 tablespoon
  • 4 tablespoons cornstarch, dissolved in a quarter cup of white vinegar
    4 tablespoon
  • 1 teaspoon paprika
    1 teaspoon
  • 1 teaspoon cumin
    1 teaspoon
  • A pinch of white pepper
    0
  • 2 chicken bouillon cubes, dissolved in a cup of warm water
    2 cube
  • SalzSalz
    0

Schritte

  1. 1

    Grill the crab for ten minutes until the liquid comes out in an oven at 450 degrees without oil or water until it turns purple, then transfer to another clean baking tray.

    Benötigte Werkzeuge:
    OfenOfen
    🍳
    Baking tray
    10 Minuten
  2. 2

    In a large frying pan over high heat, sauté the white and red onions, then add the garlic, ginger, chili, followed by the carrots, celery, and bell peppers. Make sure to sauté them only and do not let them wilt; the vegetables should remain crunchy.

    Benötigte Werkzeuge:
    BratpfanneBratpfanne
    10 Minuten
  3. 3

    Add the sauce ingredients and spices to the vegetables, let it simmer until thickened, then pour over the crab in the tray and cover the tray tightly with aluminum foil.

    10 Minuten
  4. 4

    Place in an oven at 500 degrees for twenty minutes.

    Benötigte Werkzeuge:
    OfenOfen
    20 Minuten

Nährwertangaben

Nährwerte des Rezepts (pro Portion)
Fat15 g
Proteine25 g
Carbohydrates50 g
Nährwerte der Zutaten (pro 100g)
SalzSalzpro 100g
Asche100 g

* Die Nährwertangaben sind Richtwerte und die Berechnung kann durch die Art der Zutat sowie durch Anbau-, Lagerungs- und Kochmethoden beeinflusst werden.

Ernährungseigenschaften & Tags

HalalGlutenfreiMilchfrei
#Quick_Recipes#Main_Dishes#Crab