Basic Fried Kofta

وسام الحجيجChef

Ingredients

• Ground Lamb
  1 kilogram
• Onion, finely chopped
  1 piece
• Fresh parsley, chopped
  1 cup
• Sweet Pepper
  2 teaspoon
• Black Pepper
  0.5 teaspoon
• Vegetable oil for frying
  0
• Salt to taste
  0

Steps

1. 1

   In a deep bowl, mix the chopped onion, meat, parsley, sweet spice, black pepper, and salt. Knead well until all ingredients are combined.

   Required Tools:

   Mixing Bowl

   5 min
2. 2

   Place the mixture in a food processor and blend well for 3 minutes.

   Required Tools:

   🍳

   Food Processor

   3 min
3. 3

   Divide the kofta into balls, each the size of an egg. Use the palm of your hand to flatten the kofta balls.

   5 min
4. 4

   In a deep frying pan, heat the vegetable oil over high heat, then fry the kofta patties until they are brown on all sides.

   Required Tools:

   Frying Pan

   10 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Ground Lambper 100g

Energy250 kcal

Protein25 g

Total Fat20 g

Sweet Pepperper 100g

Energy20 kcal

Protein1 g

Total Fat0.2 g

Carbohydrate4.7 g

Total Sugars2 g

Dietary Fiber1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags