Prep Time
0 min
Cook Time
10 min
Total Time
10 min
Servings
5
Cost
Budget
Calories
200 kcal
Scale Portions
Ingredients
- 1 cup whole wheat flour1 cup
- 1 teaspoon baking powder1 teaspoon
- 1 egg1 piece
- 1 1/2 cups low-fat milk1.5 cup
Black Pepper0
Salt0
Steps
- 1
Knead the ingredients together until the mixture becomes thick and liquid, then let it rest for half an hour.
30 minRequired Tools:
Mixing Bowl - 2
Prepare a Tefal pan, pour in some of the mixture to cook, then flip and continue until the quantity is finished.
10 minRequired Tools:🍳Tefal pan
Nutrition Facts
General Recipe Nutrition (Per Serving)
3 g
6 g
35 g
Ingredients Nutritional Facts (per 100g)
Black Pepperper 100g
Saltper 100g
250 kcal
10 g
4 g
64 g
25 g
100 g
* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.
Dietary Features & Tags
HalalVegetarian

