المكونات
دقيق أبيض2 cup
دقيق أسمر2 cup
نخالة قمح100 gram
زيت الزيتون1 tablespoon
سكر1 teaspoon
خمير1 teaspoon
ملح3 tablespoon- Warm water1.5 cup
الخطوات
- 1
Dissolve the yeast in warm water and let it sit for 10 minutes to activate.
10 دقيقةالأدوات اللازمة:
وعاء خلط - 2
Mix the whole wheat flour, white flour, salt, and sugar dry in a relatively large bowl. Add the yeast and oil and mix the dough.
10 دقيقةالأدوات اللازمة:وعاء خلط - 3
Gradually add the water, knead by hand for 15 minutes until you get a cohesive, non-sticky dough.
15 دقيقة - 4
Place the dough in an oiled bowl, cover with a cloth, and leave in a warm place for at least two hours to rise.
120 دقيقةالأدوات اللازمة:وعاء خلط - 5
Divide the dough into balls, then roll out and flatten by pressing with a rolling pin to form circles about 18 centimeters in diameter and 0.5 centimeters thick, sprinkling a little bran or wheat bran under the dough while rolling.
10 دقيقةالأدوات اللازمة:🍳Rolling Pin - 6
Let the loaves rest for half an hour, covering them with a cloth.
30 دقيقة - 7
Arrange the loaves in the oven according to its capacity, bake on the lower rack at 250 degrees Celsius for 10 to 15 minutes, ensuring not to touch the bread with your fingertips.
15 دقيقةالأدوات اللازمة:
فرن - 8
When the bread is browned and puffed, remove it from the oven and cover it to prevent it from drying out.
5 دقيقة
الحقائق الغذائية
دقيق أبيضلكل 100غدقيق أسمرلكل 100غنخالة قمحلكل 100غزيت الزيتونلكل 100غسكرلكل 100غخميرلكل 100غملحلكل 100غ* المعلومات الغذائية أرقامها تقريبية واحتسابها قد يتأثر بنوع المكون وبطريقة الزراعة والتخزين والطبخ