Ingrediente
Făină albă2 cup
Făină integrală2 cup
Tărâțe de grâu100 gram
Ulei de măsline1 tablespoon
Zahăr1 teaspoon
Drojdie1 teaspoon
Sare3 tablespoon- Warm water1.5 cup
Pași
- 1
Dissolve the yeast in warm water and let it sit for 10 minutes to activate.
10 minUstensile necesare:
Bol de amestecat - 2
Mix the whole wheat flour, white flour, salt, and sugar dry in a relatively large bowl. Add the yeast and oil and mix the dough.
10 minUstensile necesare:Bol de amestecat - 3
Gradually add the water, knead by hand for 15 minutes until you get a cohesive, non-sticky dough.
15 min - 4
Place the dough in an oiled bowl, cover with a cloth, and leave in a warm place for at least two hours to rise.
120 minUstensile necesare:Bol de amestecat - 5
Divide the dough into balls, then roll out and flatten by pressing with a rolling pin to form circles about 18 centimeters in diameter and 0.5 centimeters thick, sprinkling a little bran or wheat bran under the dough while rolling.
10 minUstensile necesare:🍳Rolling Pin - 6
Let the loaves rest for half an hour, covering them with a cloth.
30 min - 7
Arrange the loaves in the oven according to its capacity, bake on the lower rack at 250 degrees Celsius for 10 to 15 minutes, ensuring not to touch the bread with your fingertips.
15 minUstensile necesare:
Cuptor - 8
When the bread is browned and puffed, remove it from the oven and cover it to prevent it from drying out.
5 min
Date nutriționale
Făină albăper 100gFăină integralăper 100gTărâțe de grâuper 100gUlei de măslineper 100gZahărper 100gDrojdieper 100gSareper 100g* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.