المكونات
- Lamb, cut0.5 kilogram
كسكسي0.5 kilogram- Carrots, cut into small pieces2 pieces
- Zucchini, cut2 pieces
- Onion, chopped1 piece
فلفل أخضر1 piece
دبس البندورة1 tablespoon
زيت1 tablespoon- Salt to taste0
غار1 leaf
غجر1 teaspoon
ماء0
الخطوات
- 1
In a special couscous pot, sauté the chopped onion in oil until it softens, then add the carrots, zucchini, salt, ginger, pepper, bay leaf, and tomatoes to the pot and stir until the mixture is well combined.
10 دقيقةالأدوات اللازمة:🍳Couscous pot - 2
Add the cut lamb to the onions and stir well, then pour hot water into the pot to cover the mixture and rise above it.
10 دقيقة - 3
In a special couscous pot, place the couscous, sprinkle with water, salt, and stir continuously until it absorbs the water. Repeat the process whenever the water dries up, sprinkling with water only.
10 دقيقةالأدوات اللازمة:🍳Couscous pot - 4
Place the couscous steamer (a special pot with small holes) on top, put the couscous in it, and leave it on the heat until steam comes out of the couscous.
10 دقيقة - 5
Remove from the pot, place a liter of water on top, and let it absorb for 15 minutes.
15 دقيقة - 6
In a bowl, place the couscous and fluff it with oil and butter, then return it to the couscous steamer and leave it until it steams well.
10 دقيقةالأدوات اللازمة:🍳Bowl - 7
Pour the couscous onto a plate and stir, then pour the sauce and vegetables over it, and serve hot.
5 دقيقة
الحقائق الغذائية
كسكسيلكل 100غفلفل أخضرلكل 100غدبس البندورةلكل 100غزيتلكل 100غغارلكل 100غغجرلكل 100غماءلكل 100غ* المعلومات الغذائية أرقامها تقريبية واحتسابها قد يتأثر بنوع المكون وبطريقة الزراعة والتخزين والطبخ