Zutaten
- Lamb, cut0.5 kilogram
Couscous0.5 kilogram- Carrots, cut into small pieces2 pieces
- Zucchini, cut2 pieces
- Onion, chopped1 piece
Grüner Pfeffer1 piece
Tomatenmark1 tablespoon
Öl1 tablespoon- Salt to taste0
Lorbeerblatt1 leaf
Ingwer1 teaspoon
Wasser0
Schritte
- 1
In a special couscous pot, sauté the chopped onion in oil until it softens, then add the carrots, zucchini, salt, ginger, pepper, bay leaf, and tomatoes to the pot and stir until the mixture is well combined.
10 MinBenötigte Werkzeuge:🍳Couscous pot - 2
Add the cut lamb to the onions and stir well, then pour hot water into the pot to cover the mixture and rise above it.
10 Min - 3
In a special couscous pot, place the couscous, sprinkle with water, salt, and stir continuously until it absorbs the water. Repeat the process whenever the water dries up, sprinkling with water only.
10 MinBenötigte Werkzeuge:🍳Couscous pot - 4
Place the couscous steamer (a special pot with small holes) on top, put the couscous in it, and leave it on the heat until steam comes out of the couscous.
10 Min - 5
Remove from the pot, place a liter of water on top, and let it absorb for 15 minutes.
15 Min - 6
In a bowl, place the couscous and fluff it with oil and butter, then return it to the couscous steamer and leave it until it steams well.
10 MinBenötigte Werkzeuge:🍳Bowl - 7
Pour the couscous onto a plate and stir, then pour the sauce and vegetables over it, and serve hot.
5 Min
Nährwertangaben
Couscouspro 100gGrüner Pfefferpro 100gTomatenmarkpro 100gÖlpro 100gLorbeerblattpro 100gIngwerpro 100gWasserpro 100g* Die Nährwertangaben sind Richtwerte und die Berechnung kann durch die Art der Zutat sowie durch Anbau-, Lagerungs- und Kochmethoden beeinflusst werden.