Ингредиенты
- Lamb, cut0.5 kilogram
Кускус0.5 kilogram- Carrots, cut into small pieces2 pieces
- Zucchini, cut2 pieces
- Onion, chopped1 piece
Зеленый Перец1 piece
Томатная паста1 tablespoon
Масло1 tablespoon- Salt to taste0
Лавровый лист1 leaf
Имбирь1 teaspoon
Вода0
Шаги
- 1
In a special couscous pot, sauté the chopped onion in oil until it softens, then add the carrots, zucchini, salt, ginger, pepper, bay leaf, and tomatoes to the pot and stir until the mixture is well combined.
10 мин.Необходимая посуда:🍳Couscous pot - 2
Add the cut lamb to the onions and stir well, then pour hot water into the pot to cover the mixture and rise above it.
10 мин. - 3
In a special couscous pot, place the couscous, sprinkle with water, salt, and stir continuously until it absorbs the water. Repeat the process whenever the water dries up, sprinkling with water only.
10 мин.Необходимая посуда:🍳Couscous pot - 4
Place the couscous steamer (a special pot with small holes) on top, put the couscous in it, and leave it on the heat until steam comes out of the couscous.
10 мин. - 5
Remove from the pot, place a liter of water on top, and let it absorb for 15 minutes.
15 мин. - 6
In a bowl, place the couscous and fluff it with oil and butter, then return it to the couscous steamer and leave it until it steams well.
10 мин.Необходимая посуда:🍳Bowl - 7
Pour the couscous onto a plate and stir, then pour the sauce and vegetables over it, and serve hot.
5 мин.
Факты о питании
Кускусна 100 гЗеленый Перецна 100 гТоматная пастана 100 гМаслона 100 гЛавровый листна 100 гИмбирьна 100 гВодана 100 г* Пищевая ценность является приблизительной, и на ее расчет могут влиять тип ингредиента, а также методы выращивания, хранения и приготовления.