Lazaqiyat

یاسمن قرقمازKok

Ingredienser

• Mel
  0.8 cup
• Vand
  1 cup
• Vanilje
  0.5 teaspoon
• Bagepulver
  0.5 teaspoon
• Gær
  0.5 teaspoon

Trin

1. 1

   Put all the ingredients in the blender until the flour dissolves, place the frying pan on the heat without adding anything.

   Nødvendigt udstyr:

   Blender

   Stegepande

   5 min
2. 2

   When the frying pan is hot, pour a little of the mixture, tilt the frying pan in a circular motion until the mixture spreads and becomes thin.

   5 min
3. 3

   As much as possible, use a regular spoon to lift it from the frying pan; it should be browned from the bottom.

   5 min
4. 4

   Place it on a tray or plate, distribute two tablespoons of oil, ghee, or butter according to your preference, and completely cover it with sugar.

   5 min
5. 5

   Fold it in half and move to the hot frying pan, repeating the same method with the remaining mixture.

   5 min

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Melpr. 100g

Energi364 kcal

Protein10.33 g

Total fedt1 g

Kulhydrat76.31 g

Kostfibre2.7 g

Sukkerarter i alt0.3 g

Vandpr. 100g

Vand100 g

Vaniljepr. 100g

Energi288 kcal

Protein0.1 g

Total fedt0.1 g

Kulhydrat12.65 g

Bagepulverpr. 100g

Energi100 kcal

Kulhydrat25 g

Gærpr. 100g

Energi325 kcal

Protein8 g

Total fedt4 g

Kulhydrat60 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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