Lazaqiyat

یاسمن قرقمازKokk

Ingredienser

• Mel
  0.8 cup
• Vann
  1 cup
• Vanilje
  0.5 teaspoon
• Bakepulver
  0.5 teaspoon
• Gjær
  0.5 teaspoon

Trinn

1. 1

   Put all the ingredients in the blender until the flour dissolves, place the frying pan on the heat without adding anything.

   Nødvendig utstyr:

   Blender

   Stekepanne

   5 min
2. 2

   When the frying pan is hot, pour a little of the mixture, tilt the frying pan in a circular motion until the mixture spreads and becomes thin.

   5 min
3. 3

   As much as possible, use a regular spoon to lift it from the frying pan; it should be browned from the bottom.

   5 min
4. 4

   Place it on a tray or plate, distribute two tablespoons of oil, ghee, or butter according to your preference, and completely cover it with sugar.

   5 min
5. 5

   Fold it in half and move to the hot frying pan, repeating the same method with the remaining mixture.

   5 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Melper 100g

Energi364 kcal

Protein10.33 g

Total fett1 g

Karbohydrat76.31 g

Kostfiber2.7 g

Sukkerarter totalt0.3 g

Vannper 100g

Vann100 g

Vaniljeper 100g

Energi288 kcal

Protein0.1 g

Total fett0.1 g

Karbohydrat12.65 g

Bakepulverper 100g

Energi100 kcal

Karbohydrat25 g

Gjærper 100g

Energi325 kcal

Protein8 g

Total fett4 g

Karbohydrat60 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger