المكونات
- Small-sized zucchini1 kilogram
خاثر1.5 kilogram- Minced meat400 grams
- Large onion1 piece
- Egg or tablespoon of starch1 piece
- Pine nuts50 grams
زيت الزيتون0.5 cup
سمن1 tablespoon- Salt and pepper0
- Ground cloves0.5 teaspoon
دارسين0.5 teaspoon
الخطوات
- 1
Hollow out the zucchini halfway, ensuring not to reach the skin, and wash it thoroughly inside and out.
5 دقيقة - 2
Chop the onion finely.
5 دقيقة - 3
In a frying pan, add a tablespoon of ghee, then add the onion and minced meat and sauté. Add the toasted or fried pine nuts and stir, then add the cinnamon, cloves, salt, and pepper, and mix well.
10 دقيقةالأدوات اللازمة:
مقلاة - 4
Fry the zucchini in olive oil until wilted, then stuff the zucchini with the meat and pine nuts and set aside.
10 دقيقةالأدوات اللازمة:مقلاة - 5
In a blender, add the yogurt, then add one egg or a tablespoon of starch dissolved in a glass of cold water and blend.
5 دقيقةالأدوات اللازمة:🍳Electric Blender - 6
Place the yogurt in a pot over heat, stirring constantly to prevent it from separating or curdling. Once the yogurt boils, add the zucchini, salt, and pepper, and let it cook for a quarter of an hour.
15 دقيقةالأدوات اللازمة:
قدر - 7
Remove from heat, place in a serving dish, garnish with toasted pine nuts, and serve hot alongside vermicelli rice.
5 دقيقة
الحقائق الغذائية
خاثرلكل 100غزيت الزيتونلكل 100غسمنلكل 100غدارسينلكل 100غ* المعلومات الغذائية أرقامها تقريبية واحتسابها قد يتأثر بنوع المكون وبطريقة الزراعة والتخزين والطبخ