Forberedelsestid
40 min
Kogetid
30 min
Samlet tid
70 min
Serveringer
6
Koste
Medium
Kalorier
450 kcal
Skala Portioner
Ingredienser
- ½ kilogram of puff pastry0.5 kilogram
- ½ kilogram of minced meat0.5 kilogram
- 1 onion, grated1 onion
- ½ kilogram of ripe tomatoes, crushed0.5 kilogram
- 1 onion, sliced1 onion
- 1 green bell pepper1 bell pepper
- 1 tomato, sliced1 tomato
- 3 tablespoons of cream cheese3 tablespoons
- 170 grams of cream, such as Al-Taj170 grams
- 1 chicken broth cube1 cube
- Black pepper and cumin0
Salt0
Trin
- 1
Mix the grated onion with the meat, crushed tomatoes, Maggi, and spices.
5 minNødvendigt udstyr:
Blandeskål - 2
Divide the dough into two halves, hold the dough and cut it in the middle.
5 minNødvendigt udstyr:
Kniv - 3
Stuff the dough with the meat mixture, rolling it like stuffed grape leaves.
5 min - 4
Place the sliced onion and bell pepper in a Pyrex dish and arrange the stuffed manto fingers on top.
5 minNødvendigt udstyr:🍳Pyrex Dish - 5
Mix the cheese and cream with a little water and pour it over the manto. Place it in a medium heat oven for 30 minutes and brown the top until it turns golden like béchamel.
30 min
Ernæringsfakta
Generelt næringsindhold (pr. portion)
30 g
25 g
35 g
Ingrediensers næringsindhold (pr. 100g)
Saltpr. 100g
100 g
* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.
Kostfunktioner og tags
Halal

