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The Deceptive Manto

The Deceptive Manto

رابح العلاني
رابح العلانيChef
LunchAvondetenHoofdgerechtenسلطنة عمان / Arabian
Smaken:UmamiVet
Voorbereidingstijd
recipe.minutes
Kooktijd
recipe.minutes
Totale tijd
recipe.minutes
Porties
5
Kosten
Medium
Calorieën
400 kcal

Schaaldelen

Ingrediënten

  • 30 pieces of flaky dough, for sambousek
    30 pieces
  • 1/2 kilogram of minced meat, or minced chicken
    0.5 kilogram
  • 2 onions, chopped
    2 pieces
  • 2 cloves of crushed garlic
    2 cloves
  • 1 carrot, grated
    1 piece
  • 2 tablespoons of parsley, chopped
    2 tablespoons
  • 2 tablespoons of leeks, chopped
    2 tablespoons
  • 1 chicken broth cube
    1 cube
  • 2 tablespoons of cream cheese
    2 tablespoons
  • 2 tablespoons of vegetable oil
    2 tablespoons
  • 1 teaspoon of spice
    1 teaspoon
  • Salt to taste
    0
  • 2 cups of water
    2 cups

Stappen

  1. 1

    To prepare the filling, heat the oil in the frying pan, add the onions and garlic, and sauté well, then add the minced meat and stir until cooked.

    Benodigde hulpmiddelen:
    KoekenpanKoekenpan
    recipe.minutes
  2. 2

    Once cooked, add the grated carrot, parsley, and leeks, then stir well and season with spice and salt. Leave the filling on the heat until cooked, then place it in a dish and let it cool.

    recipe.minutes
  3. 3

    To prepare the manto, roll out a piece of dough on a flat surface, then place a spoonful of the filling on its lower edge and roll it up (like a roll), ensuring to fold the edges well. Arrange them in a prepared tray and set aside.

    recipe.minutes
  4. 4

    In a small pot over heat, add the water, cheese, and broth cube, season with a pinch of salt, and leave the sauce on the heat until the cheese melts and thickens slightly, then pour it over the tray of manto.

    Benodigde hulpmiddelen:
    🍳
    Small Pot
    recipe.minutes
  5. 5

    Place the tray in the oven for a quarter of an hour at medium temperature and leave until the top is browned, then remove and let cool before serving. Enjoy your meal.

    Benodigde hulpmiddelen:
    OvenOven
    recipe.minutes

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat20 g
Protein25 g
Carbohydrates30 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

Halal
#Main_Dishes#Arab_Recipes#Manto