Al-Qalabah

Mousa Al-SharifChef

Ingredients

• 200 grams canned fava beans
  200 grams
• 1 tomato, diced
  1 tomato
• 1 green bell pepper, chopped
  1 bell pepper
• 1 small onion, chopped
  1 small onion
• 2 cloves of garlic, minced
  2 clove
• 2 tablespoons olive oil
  2 tablespoon
• 1 lemon juice
  1 juice
• A pinch of cumin
  0
• Salt and black pepper to taste
  0

Steps

1. 1

   In a casserole, heat the oil and sauté the onion and bell pepper over medium heat until softened, then add the garlic and stir.

   Required Tools:

   Casserole

   5 min
2. 2

   Add the drained and mashed fava beans to the mixture, then add the tomato, salt, pepper, cumin, and lemon juice to your liking.

   10 min
3. 3

   Let the mixture simmer on low heat for 15 minutes, then serve and garnish with tomato or parsley and oil.

   15 min

Nutrition Facts

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags