ShiTayibIdħol
Taro with Coriander

Taro with Coriander

Mariam Al-Mansouri
Mariam Al-MansouriChef
PranzuĊenaAppetizersSnackswolrd
Togħmiet:Tal-ĦamrijaQaresSpazjat
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
4
Spiża
Medju
Kaloriji
250 kcal

Skala Porzjonijiet

Ingredjenti

  • ½ kilogram taro
    0.5 kilogram
  • ½ cup olive oil
    0.5 cup
  • 1 lemon
    1 piece
  • 1 bunch of coriander
    1 bunch
  • 6 cloves of garlic
    6 cloves
  • 1 teaspoon chili powder
    1 teaspoon

Passi

  1. 1

    Peel the taro while wearing kitchen gloves. Cut into thick pieces shaped like fried potatoes and soak in a bowl of sour water (squeeze half a lemon into the water).

    Għodda meħtieġa:
    🍳
    Gloves
    Bowl tal-ħawtBowl tal-ħawt
    recipe.minutes
  2. 2

    To prepare the coriander sauce; wash the coriander and dry it; finely chop the leaves. Peel the garlic and mash it with a little salt until it becomes like a paste. Set aside.

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  3. 3

    Place a pot of water on the stove and bring the water to a boil. Add the taro to the water and cook on low heat for 15 minutes until it softens and cooks well. Drain from the water.

    Għodda meħtieġa:
    KazzolaKazzola
    recipe.minutes
  4. 4

    Heat a large frying pan, add the oil mixture, and when hot, add the taro pieces and fry on all sides until crispy; add the mashed garlic, coriander, and chili flakes and stir for 30 seconds until fragrant.

    Għodda meħtieġa:
    PanPan
    recipe.minutes
  5. 5

    Transfer the dish to a serving plate and enjoy hot with extra lemon wedges.

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Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat14 g
Proteini3 g
Carbohydrates30 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālVeġetarjanVeganuĦieles mill-glutinaĦieles mill-prodotti tal-ħalibTajjeb għad-dijabetiċiDieta
#Easy_Recipes#Appetizers#Health