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Taro with Coriander

Taro with Coriander

Mariam Al-Mansouri
Mariam Al-Mansouribucătar
PrânzCinăAperitiveGustăriwolrd
Gusturi:PământosAcruPicant
Timp de pregătire
10 min
Timp de gătit
35 min
Timp total
45 min
Porții
4
Cost
Mediu
Calorii
250 kcal

Porțiuni de scară

Ingrediente

  • ½ kilogram taro
    0.5 kilogram
  • ½ cup olive oil
    0.5 cup
  • 1 lemon
    1 piece
  • 1 bunch of coriander
    1 bunch
  • 6 cloves of garlic
    6 cloves
  • 1 teaspoon chili powder
    1 teaspoon

Pași

  1. 1

    Peel the taro while wearing kitchen gloves. Cut into thick pieces shaped like fried potatoes and soak in a bowl of sour water (squeeze half a lemon into the water).

    Ustensile necesare:
    🍳
    Gloves
    Bol de amestecatBol de amestecat
    10 min
  2. 2

    To prepare the coriander sauce; wash the coriander and dry it; finely chop the leaves. Peel the garlic and mash it with a little salt until it becomes like a paste. Set aside.

    5 min
  3. 3

    Place a pot of water on the stove and bring the water to a boil. Add the taro to the water and cook on low heat for 15 minutes until it softens and cooks well. Drain from the water.

    Ustensile necesare:
    OalăOală
    15 min
  4. 4

    Heat a large frying pan, add the oil mixture, and when hot, add the taro pieces and fry on all sides until crispy; add the mashed garlic, coriander, and chili flakes and stir for 30 seconds until fragrant.

    Ustensile necesare:
    TigaieTigaie
    10 min
  5. 5

    Transfer the dish to a serving plate and enjoy hot with extra lemon wedges.

    5 min

Date nutriționale

Valori nutriționale generale ale rețetei (per porție)
Fat14 g
Proteine3 g
Carbohydrates30 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice

HalalVegetarianVeganFără glutenFără lactatePrietenos cu diabeticiDietă
#Easy_Recipes#Appetizers#Health