Ħin tal-Prepjazzjoni
20 min
Ħin Sajjar
15 min
Ħin Totali
35 min
Porzjonijiet
1
Spiża
Medju
Kaloriji
450 kcal
Skala Porzjonijiet
Ingredjenti
- 120 grams of fish, white skin which is a type of large fish120 grams
- 4 cloves of garlic4 cloves
- 50 grams of mustard50 grams
- 50 grams of vinegar50 grams
- 30 grams of water30 grams
- 20 grams of lemon juice20 grams
- 1 teaspoon of cumin1 teaspoon
- 1 teaspoon of salt1 teaspoon
- 1 egg1 egg
- 50 grams of flour50 grams
- 20 grams of mustard20 grams
- 50 grams of starch50 grams
- 1 tablespoon of lemon juice1 tablespoon
- 1 teaspoon of salt1 teaspoon
- 1/2 teaspoon of baking powder0.5 teaspoon
- 1/2 cup of water0.5 cup
Passi
- 1
Mix the marinade ingredients in a bowl and cut the fish into large squares, then place it in the marinade for ten minutes.
10 minGħodda meħtieġa:
Bowl tal-ħawt - 2
Mix the batter ingredients and whisk them well until all the ingredients are thoroughly combined.
5 minGħodda meħtieġa:🍳Whisk - 3
Remove the fish pieces from the marinade, coat them in flour, then dip them in the batter, lift them, and fry them in oil.
5 minGħodda meħtieġa:
Pan - 4
When the fish pieces are browned, remove them from the oil and let them drain well.
5 min - 5
Serve this dish hot with potatoes and sautéed peas.
5 min
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
25 g
30 g
35 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālĦieles mill-prodotti tal-ħalib

