Sweet Shaboura

Mousa Al-SharifKok

Ingredienser

• Mel
  1.5 cup
• Sukker
  1 cup
• Eggs
  4 pieces
• Vegetabilsk olie
  1 cup
• Bagepulver
  2 teaspoon
• Anis
  1 tablespoon
• Vanilje
  0 pinch

Trin

1. 1

   Mix all the ingredients in the same way as for cake.

   Nødvendigt udstyr:

   Blandeskål

   5 min
2. 2

   Grease a baking sheet with oil and sprinkle with flour, pour the mixture into the sheet to a thickness of about 2 cm, then place the sheet in a hot oven and bake until cooked.

   Nødvendigt udstyr:

   Bagplade

   30 min
3. 3

   Once the shaboura is cooked, remove it from the oven while keeping the oven on, flip it over and cut it into fingers, then arrange the fingers on the sheet and return to the oven, baking on both sides until the quantity is finished. Let it cool and it can be stored for a week or more.

   15 min

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Melpr. 100g

Energi364 kcal

Protein10.33 g

Total fedt1 g

Kulhydrat76.31 g

Kostfibre2.7 g

Sukkerarter i alt0.3 g

Sukkerpr. 100g

Energi387 kcal

Kulhydrat100 g

Sukkerarter i alt100 g

Vegetabilsk oliepr. 100g

Energi884 kcal

Total fedt100 g

Bagepulverpr. 100g

Energi100 kcal

Kulhydrat25 g

Anispr. 100g

Energi337 kcal

Protein18 g

Total fedt15.9 g

Kulhydrat50 g

Kostfibre27 g

Vaniljepr. 100g

Energi288 kcal

Protein0.1 g

Total fedt0.1 g

Kulhydrat12.65 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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