Sweet Shaboura

Mousa Al-Sharifkuhar

Sestavine

• Moka
  1.5 cup
• Sladkor
  1 cup
• Eggs
  4 pieces
• Rastlinsko olje
  1 cup
• Prašek za pecivo
  2 teaspoon
• Anis
  1 tablespoon
• Vanilija
  0 pinch

Koraki

1. 1

   Mix all the ingredients in the same way as for cake.

   Potrebni pripomočki:

   Mešalna skleda

   5 min
2. 2

   Grease a baking sheet with oil and sprinkle with flour, pour the mixture into the sheet to a thickness of about 2 cm, then place the sheet in a hot oven and bake until cooked.

   Potrebni pripomočki:

   Pekač

   30 min
3. 3

   Once the shaboura is cooked, remove it from the oven while keeping the oven on, flip it over and cut it into fingers, then arrange the fingers on the sheet and return to the oven, baking on both sides until the quantity is finished. Let it cool and it can be stored for a week or more.

   15 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Mokana 100g

Energija364 kcal

Beljakovine10.33 g

Skupne maščobe1 g

Ogljikovi hidrati76.31 g

Prehranske vlaknine2.7 g

Skupni sladkorji0.3 g

Sladkorna 100g

Energija387 kcal

Ogljikovi hidrati100 g

Skupni sladkorji100 g

Rastlinsko oljena 100g

Energija884 kcal

Skupne maščobe100 g

Prašek za pecivona 100g

Energija100 kcal

Ogljikovi hidrati25 g

Anisna 100g

Energija337 kcal

Beljakovine18 g

Skupne maščobe15.9 g

Ogljikovi hidrati50 g

Prehranske vlaknine27 g

Vanilijana 100g

Energija288 kcal

Beljakovine0.1 g

Skupne maščobe0.1 g

Ogljikovi hidrati12.65 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake