Timp de pregătire
60 min
Timp de gătit
30 min
Timp total
90 min
Porții
10
Cost
Mediu
Calorii
350 kcal
Porțiuni de scară
Ingrediente
- 3 cups fine wheat bulgur3 cup
- 1 1/2 cups bulgur1.5 cup
- 1 kilogram fatty meat1 kilogram
- 3 large onions3 piece
- 2 eggs2 piece
- 1 tablespoon vegetable oil or olive oil1 tablespoon
- 1 tablespoon black pepper1 tablespoon
- 1 tablespoon cumin, or without cumin as desired1 tablespoon
- 1/2 tablespoon mixed spices0.5 tablespoon
- 1 tablespoon salt1 tablespoon
- 2 tablespoons tomato paste2 tablespoon
Pași
- 1
Mix the bulgur and fine wheat together and add salt. Moisten the mixture with hot water and let it sit for an hour, moistening as needed until it softens and becomes a soft dough.
60 minUstensile necesare:
Bol de amestecat - 2
Finely chop the onions and the meat, add them to the bulgur mixture along with salt, cumin, mixed spices, and pepper.
10 minUstensile necesare:
Cuțit - 3
Grease a baking tray with a little oil, place the dough inside and press it down to about 1 cm or 1.5 cm thick.
5 minUstensile necesare:🍳Baking Tray - 4
Brush the top with a mixture of eggs, tomato paste, and oil.
5 min - 5
Place it in the oven for half an hour or according to the type of oven, monitor it until it is cooked.
30 min
Date nutriționale
Valori nutriționale generale ale rețetei (per porție)
15 g
20 g
40 g
* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.
Caracteristici și etichete dietetice
Halal

