مواد تشکیل دهنده
برنج2 cup- Chicken or meat as desired0.5 chicken
سیر4 cloves- Medium onion1 onion
- Potatoes2 pieces
- Tomato sauce or two large fresh tomatoes, crushed2 tablespoons
زردچوبه0 a little
روغن4 tablespoons
زیره0.5 teaspoon
هل2 pods- Cloves3 pods
- Whole black pepper0
گشنیز خشک1 teaspoon- Cinnamon sticks1 sticks
مراحل
- 1
Boil the meat or chicken in a quantity of water with two cardamom pods, a whole small onion, and a little ground black pepper. Leave it on the heat until it is nearly cooked.
5 دقیقهابزارهای مورد نیاز:
قابلمه - 2
Chop the onion into small pieces and place it with the oil in the pot over heat. Stir the onion until it turns yellow, then add the minced garlic. After stirring it several times, add the boiled meat or chicken and all the spices.
5 دقیقهابزارهای مورد نیاز:قابلمه
چاقو
تخته برش - 3
Add the peeled and cut potatoes into suitable pieces. Cover the pot and continue stirring every two minutes.
5 دقیقهابزارهای مورد نیاز:قابلمه - 4
After about ten minutes, add the crushed fresh tomatoes to the contents of the pot.
10 دقیقهابزارهای مورد نیاز:قابلمه - 5
Add salt and stir the contents of the pot, then cover it and leave it until the tomatoes dry. Turn off the heat and set the pot aside.
5 دقیقهابزارهای مورد نیاز:قابلمه - 6
Wash the rice after sorting it and place it in the pot. Add a quantity of water or broth equal to two cups.
5 دقیقهابزارهای مورد نیاز:قابلمه - 7
For each cup of rice, add two cardamom pods and a little black pepper and salt, and leave it on the heat. When the water from the rice dries, reduce the heat to the lowest setting, stir it, and leave it until fully cooked.
10 دقیقهابزارهای مورد نیاز:قابلمه - 8
Place the rice on top of the mixture in the pot and leave it on low heat for ten minutes without stirring, so that the bottom layer remains red and the rest of the rice stays white.
10 دقیقهابزارهای مورد نیاز:قابلمه - 9
Dissolve a quarter teaspoon of (Herd) or (Saffron) in a teaspoon of water and add it to the pot without stirring, then cover until the rice and meat are cooked.
5 دقیقهابزارهای مورد نیاز:قابلمه
حقایق تغذیه
برنجper 100gسیرper 100gزردچوبهper 100gروغنper 100gزیرهper 100gهلper 100gگشنیز خشکper 100g* اطلاعات تغذیهای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.