مواد تشکیل دهنده
سمید500 grams- Dried Beef100 grams
فلفل تند2 pieces
فلفل شیرین3 pieces
پیاز3 pieces
گوجهفرنگی1 piece- Clove of Garlic3 cloves
- Ras el Hanout1 teaspoon
روغن1 cup
آب1 cup
نمک1 teaspoon
مراحل
- 1
In a pot over the fire, sauté the onion, pepper, and dried meat with a little oil for 20 minutes on low heat. Add a little salt, ras el hanout, garlic, tomato, and hot pepper to taste. It is ready when the tomato is cooked.
20 دقیقهابزارهای مورد نیاز:🍳Pot - 2
To prepare the dough, in a large bowl, place the semolina on one side, then add salt, yeast, oil, and half a cup of water. Mix by hand until the salt dissolves, then combine everything with the semolina and knead. If necessary, add more water until a homogeneous dough is formed.
10 دقیقهابزارهای مورد نیاز:
کاسه مخلوط کن - 3
Let the dough rest for 5 minutes, then roll it out or stretch it until it becomes thin. It is best to use parchment paper and it should be round.
5 دقیقهابزارهای مورد نیاز:🍳Rolling Pin🍳Parchment Paper - 4
Place the filling on one half of the circle and fold the other half over it. Press the edges to prevent the filling from falling out, then prick it with a fork twice.
5 دقیقه - 5
Grease the tagine with oil. When it heats up, lift the dough with the parchment paper and place it on the tagine. Move it gently until it browns, then flip it to the other side until browned.
10 دقیقهابزارهای مورد نیاز:🍳Tagine
حقایق تغذیه
سمیدper 100gفلفل تندper 100gفلفل شیرینper 100gپیازper 100gگوجهفرنگیper 100gروغنper 100gآبper 100gنمکper 100g* اطلاعات تغذیهای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.