מרכיבים
סמולינה500 grams- Dried Beef100 grams
פלפל חריף2 pieces
פלפל מתוק3 pieces
בצל3 pieces
עגבנייה1 piece- Clove of Garlic3 cloves
- Ras el Hanout1 teaspoon
שמן1 cup
מים1 cup
מלח1 teaspoon
צעדים
- 1
In a pot over the fire, sauté the onion, pepper, and dried meat with a little oil for 20 minutes on low heat. Add a little salt, ras el hanout, garlic, tomato, and hot pepper to taste. It is ready when the tomato is cooked.
20 דקותכלים נדרשים:🍳Pot - 2
To prepare the dough, in a large bowl, place the semolina on one side, then add salt, yeast, oil, and half a cup of water. Mix by hand until the salt dissolves, then combine everything with the semolina and knead. If necessary, add more water until a homogeneous dough is formed.
10 דקותכלים נדרשים:
קערת ערבוב - 3
Let the dough rest for 5 minutes, then roll it out or stretch it until it becomes thin. It is best to use parchment paper and it should be round.
5 דקותכלים נדרשים:🍳Rolling Pin🍳Parchment Paper - 4
Place the filling on one half of the circle and fold the other half over it. Press the edges to prevent the filling from falling out, then prick it with a fork twice.
5 דקות - 5
Grease the tagine with oil. When it heats up, lift the dough with the parchment paper and place it on the tagine. Move it gently until it browns, then flip it to the other side until browned.
10 דקותכלים נדרשים:🍳Tagine
עובדות תזונה
סמולינהper 100gפלפל חריףper 100gפלפל מתוקper 100gבצלper 100gעגבנייהper 100gשמןper 100gמיםper 100gמלחper 100g* הערכים התזונתיים הם מקורבים וחישובם עשוי להשתנות בהתאם לסוג הרכיב ולשיטות הגידול, האחסון והבישול.