Ingredienser
Semule500 grams- Dried Beef100 grams
Sterk pepper2 pieces
Søt Pepper3 pieces
Løk3 pieces
Tomat1 piece- Clove of Garlic3 cloves
- Ras el Hanout1 teaspoon
Olje1 cup
Vann1 cup
Salt1 teaspoon
Trinn
- 1
In a pot over the fire, sauté the onion, pepper, and dried meat with a little oil for 20 minutes on low heat. Add a little salt, ras el hanout, garlic, tomato, and hot pepper to taste. It is ready when the tomato is cooked.
20 minutterNødvendig utstyr:🍳Pot - 2
To prepare the dough, in a large bowl, place the semolina on one side, then add salt, yeast, oil, and half a cup of water. Mix by hand until the salt dissolves, then combine everything with the semolina and knead. If necessary, add more water until a homogeneous dough is formed.
10 minutterNødvendig utstyr:
Blandeskål - 3
Let the dough rest for 5 minutes, then roll it out or stretch it until it becomes thin. It is best to use parchment paper and it should be round.
5 minutterNødvendig utstyr:🍳Rolling Pin🍳Parchment Paper - 4
Place the filling on one half of the circle and fold the other half over it. Press the edges to prevent the filling from falling out, then prick it with a fork twice.
5 minutter - 5
Grease the tagine with oil. When it heats up, lift the dough with the parchment paper and place it on the tagine. Move it gently until it browns, then flip it to the other side until browned.
10 minutterNødvendig utstyr:🍳Tagine
Ernæringsfakta
Semuleper 100gSterk pepperper 100gSøt Pepperper 100gLøkper 100gTomatper 100gOljeper 100gVannper 100gSaltper 100g* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.