Shami Awama

Defne ÖztongaChef

Ingredjenti

• Farina
  450 grams
• Warm Water
  2.5 cups
• Yeast istantanju
  1 teaspoon
• Siroppu
  2 cups
• A pinch of salt and sugar
  0
• Amido tal-qamħ
  1 tablespoon

Passi

1. 1

   Mix the ingredients together and let it rest for about half an hour.

   Għodda meħtieġa:

   Bowl tal-ħawt

   recipe.minutes
2. 2

   Heat the oil, hold the dough in your hand, and with a teaspoon, quickly cut the dough and add it to the oil. Fry for half a fry, then remove from heat, and continue until all the dough is used.

   Għodda meħtieġa:

   Pan

   recipe.minutes
3. 3

   Return the awama balls to the oil and fry until they bloom. Remove from the oil and place in syrup, then take them out of the syrup and place in a strainer, then serve.

   Għodda meħtieġa:

   Strainer

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Farinagħal kull 100g

Enerġija364 kcal

Proteini10.33 g

Xaħam Totali1 g

Karboidrati76.31 g

Fibri Dietetiċi2.7 g

Zokkor Totali0.3 g

Yeast istantanjugħal kull 100g

Enerġija325 kcal

Proteini9 g

Xaħam Totali4 g

Karboidrati64 g

Siroppugħal kull 100g

Enerġija150 kcal

Karboidrati38 g

Zokkor Totali35 g

Amido tal-qamħgħal kull 100g

Enerġija381 kcal

Proteini0.3 g

Xaħam Totali0.1 g

Karboidrati91.6 g

Fibri Dietetiċi0.9 g

Zokkor Totali0.3 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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