Alawzi Sarir

Simge KoçyiğitKokk

Ingredienser

• Pastry dough
  500 grams
• Grønne Erter
  0.5 kilograms
• Kjøttdeig av storfe
  1 kilogram
• Egyptisk Ris
  1 kilogram
• Roasted almonds
  0.5 cup
• Ghee
  3 tablespoons
• Beef broth cube
  1 cube
• Salt and black pepper to taste
  0

Trinn

1. 1

   Wash the rice and drain it, cook it and add the broth, salt, and a tablespoon of ghee, then set aside.

   Nødvendig utstyr:

   Kjele

   5 min
2. 2

   In a bowl, add a tablespoon of ghee and sauté the peas until cooked, then set aside.

   Nødvendig utstyr:

   Blandeskål

   5 min
3. 3

   Add a tablespoon of ghee in another bowl and sauté the meat.

   Nødvendig utstyr:

   Blandeskål

   5 min
4. 4

   Prepare a small deep bowl, place a piece of pastry dough in the bowl, add pine nuts and almonds, then the meat, and two tablespoons of rice until the bowl is filled, and wrap the dough to form a pouch. Repeat the process until the quantity is finished.

   Nødvendig utstyr:

   Bol

   10 min
5. 5

   Arrange the pouches in a greased baking tray, then brush the top with ghee.

   Nødvendig utstyr:

   🍳

   Baking Tray

   5 min
6. 6

   Place the tray in the oven at 400 degrees from the bottom and top for a quarter of an hour or until the dough is browned.

   15 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Grønne Erterper 100g

Energi81 kcal

Protein5.4 g

Total fett0.4 g

Karbohydrat14.5 g

Kostfiber5.7 g

Sukkerarter totalt5.7 g

Kjøttdeig av storfeper 100g

Energi250 kcal

Protein26 g

Total fett20 g

CoenzymeQ103.1 mg

Sink4.8 mg

Egyptisk Risper 100g

Energi130 kcal

Protein2.7 g

Total fett0.3 g

Karbohydrat28.2 g

Kostfiber0.4 g

Sukkerarter totalt0.1 g

Gheeper 100g

Energi900 kcal

Total fett100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger