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Egyptian Duck Stuffed with Rice

Egyptian Duck Stuffed with Rice

Nadia Al-Thani
Nadia Al-ThaniChef
LunchAvondetenHoofdgerechtenRijstwolrd / Egyptian
Smaken:UmamiVet
Voorbereidingstijd
0 min
Kooktijd
180 min
Totale tijd
180 min
Porties
5
Kosten
Medium
Calorieën
600 kcal

Schaaldelen

Ingrediënten

  • Medium-sized duck
    1 piece
  • Egyptische RijstEgyptische Rijst
    2 cup
  • UiUi
    2 piece
  • Butter or ghee
    150 gram
  • ZoutZout
    2 teaspoon
  • Gemalen zwarte peperGemalen zwarte peper
    1 teaspoon
  • KomijnKomijn
    1 teaspoon
  • CardamomCardamom
    1

Stappen

  1. 1

    We wash the duck very well and wash the rice.

    Benodigde hulpmiddelen:
    MengkomMengkom
    5 min
  2. 2

    We put the rice with salt, pepper, cumin, and butter in a pot on the stove and stir well.

    Benodigde hulpmiddelen:
    PanPan
    5 min
  3. 3

    We stuff the neck with rice and then stuff the belly of the duck with it.

    5 min
  4. 4

    Then we close the belly opening either by tying the legs together or sewing them.

    5 min
  5. 5

    We fill a large pot with water and add salt, pepper, cumin, and cardamom, then leave it on the stove until it boils.

    Benodigde hulpmiddelen:
    PanPan
    5 min
  6. 6

    We place the duck in the boiling water and leave it for 3 hours or until it is cooked, depending on its size.

    180 min
  7. 7

    You can place the duck in the pressure cooker, which will take only one hour to cook.

    Benodigde hulpmiddelen:
    SnelkookpanSnelkookpan
    60 min
  8. 8

    We take the duck out of the pot after it is cooked and cut it when it cools according to preference.

    5 min
  9. 9

    We start by placing it in a tray and putting the spiced tomato paste on the surface, then it goes into the oven for about 20 minutes and is garnished and arranged on a serving plate.

    Benodigde hulpmiddelen:
    OvenOven
    20 min

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat40 g
Protein30 g
Carbohydrates50 g
Ingredients Nutritional Facts (per 100g)
Egyptische RijstEgyptische Rijstper 100g
Energy130 kcal
Protein2.7 g
Total Fat0.3 g
Carbohydrate28.2 g
Dietary Fiber0.4 g
Total Sugars0.1 g
UiUiper 100g
Energy40 kcal
Protein1.1 g
Total Fat0.1 g
Carbohydrate9.34 g
Dietary Fiber1.7 g
Total Sugars4.24 g
ZoutZoutper 100g
Ash100 g
Gemalen zwarte peperGemalen zwarte peperper 100g
Energy251 kcal
Protein10.95 g
Total Fat3.26 g
Carbohydrate64.81 g
Dietary Fiber26.2 g
Total Sugars0.64 g
KomijnKomijnper 100g
Energy375 kcal
Protein18 g
Total Fat22 g
Carbohydrate44 g
Dietary Fiber11 g
Total Sugars2.2 g
CardamomCardamomper 100g
Energy311 kcal
Protein10.8 g
Total Fat6.7 g
Carbohydrate68.5 g
Dietary Fiber28 g
Total Sugars0.5 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

HalalGewichtstoename
#Egyptian_Recipes#Duck#Stuffed