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Egyptian Duck Stuffed with Rice

Egyptian Duck Stuffed with Rice

Nadia Al-Thani
Nadia Al-ThaniKokk
LunsjMiddagHovedretterRiswolrd / Egyptian
Smaker:UmamiFettrik
Forberedelsestid
0 min
Koketid
180 min
Total tid
180 min
Porsjoner
5
Koste
Medium
Kalorier
600 kcal

Skala porsjoner

Ingredienser

  • Medium-sized duck
    1 piece
  • Egyptisk RisEgyptisk Ris
    2 cup
  • LøkLøk
    2 piece
  • Butter or ghee
    150 gram
  • SaltSalt
    2 teaspoon
  • Malt svart pepperMalt svart pepper
    1 teaspoon
  • KuminKumin
    1 teaspoon
  • KardemommeKardemomme
    1

Trinn

  1. 1

    We wash the duck very well and wash the rice.

    Nødvendig utstyr:
    BlandeskålBlandeskål
    5 min
  2. 2

    We put the rice with salt, pepper, cumin, and butter in a pot on the stove and stir well.

    Nødvendig utstyr:
    KjeleKjele
    5 min
  3. 3

    We stuff the neck with rice and then stuff the belly of the duck with it.

    5 min
  4. 4

    Then we close the belly opening either by tying the legs together or sewing them.

    5 min
  5. 5

    We fill a large pot with water and add salt, pepper, cumin, and cardamom, then leave it on the stove until it boils.

    Nødvendig utstyr:
    KjeleKjele
    5 min
  6. 6

    We place the duck in the boiling water and leave it for 3 hours or until it is cooked, depending on its size.

    180 min
  7. 7

    You can place the duck in the pressure cooker, which will take only one hour to cook.

    Nødvendig utstyr:
    TrykkokerTrykkoker
    60 min
  8. 8

    We take the duck out of the pot after it is cooked and cut it when it cools according to preference.

    5 min
  9. 9

    We start by placing it in a tray and putting the spiced tomato paste on the surface, then it goes into the oven for about 20 minutes and is garnished and arranged on a serving plate.

    Nødvendig utstyr:
    OvnOvn
    20 min

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat40 g
Protein30 g
Carbohydrates50 g
Næringsinnhold i ingredienser (per 100g)
Egyptisk RisEgyptisk Risper 100g
Energi130 kcal
Protein2.7 g
Total fett0.3 g
Karbohydrat28.2 g
Kostfiber0.4 g
Sukkerarter totalt0.1 g
LøkLøkper 100g
Energi40 kcal
Protein1.1 g
Total fett0.1 g
Karbohydrat9.34 g
Kostfiber1.7 g
Sukkerarter totalt4.24 g
SaltSaltper 100g
Aske100 g
Malt svart pepperMalt svart pepperper 100g
Energi251 kcal
Protein10.95 g
Total fett3.26 g
Karbohydrat64.81 g
Kostfiber26.2 g
Sukkerarter totalt0.64 g
KuminKuminper 100g
Energi375 kcal
Protein18 g
Total fett22 g
Karbohydrat44 g
Kostfiber11 g
Sukkerarter totalt2.2 g
KardemommeKardemommeper 100g
Energi311 kcal
Protein10.8 g
Total fett6.7 g
Karbohydrat68.5 g
Kostfiber28 g
Sukkerarter totalt0.5 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

HalalVektøkning
#Egyptian_Recipes#Duck#Stuffed