Mashed Potatoes

Tariq Al-GhamdiChef

Ingredients

• Potatoes
  1 kilogram
• Liquid milk
  0.5 cup
• Onion, chopped
  1 piece
• Butter
  1 piece
• Garlic, minced
  2 cloves
• Oil
  0
• Salt and spices
  0
• Parsley for garnish
  0

Steps

1. 1

   In a pot over the fire, place the meat with the onion, garlic, salt, spices, and a little oil for 5 minutes, then add about a liter of water and let it cook.

   Required Tools:

   Pot

   5 min
2. 2

   Boil the potatoes with salt after peeling and cutting them, after the potatoes cool slightly and the broth is prepared.

   Required Tools:

   Pot

   5 min
3. 3

   Place the potatoes with the butter and milk and a little broth in the blender, adding a little spice and place on the fire for 5 minutes while stirring.

   Required Tools:

   Blender

   5 min
4. 4

   Place the mashed potatoes in a serving dish, pour a little broth over them, and garnish with parsley and pieces of meat.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Liquid milkper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.25 g

Carbohydrate4.8 g

Added Sugars4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Butterper 100g

Energy717 kcal

Protein0.85 g

Total Fat81 g

Carbohydrate0.1 g

Total Sugars0.1 g

Oilper 100g

Energy884 kcal

Total Fat100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags