Ħin tal-Prepjazzjoni
10 minuti
Ħin Sajjar
10 minuti
Ħin Totali
20 minuti
Porzjonijiet
2
Spiża
Baġit
Kaloriji
300 kcal
Skala Porzjonijiet
Ingredjenti
- 4 eggs4 pieces
- 2 medium onions, chopped into medium-sized pieces2 pieces
- 1/2 cup dried black mushrooms0.5 cup
- 4 teaspoons soy sauce4 teaspoons
- 4 teaspoons apple cider vinegar4 teaspoons
- 2 tablespoons oil2 tablespoons
Passi
- 1
Soak the dried black mushrooms in boiling water for five minutes. Remove the tough stems and cut into medium-sized pieces.
5 minutiGħodda meħtieġa:🍳Bowl - 2
Heat the oil in a frying pan. Add the onion pieces and sauté until they soften.
5 minutiGħodda meħtieġa:
Pan - 3
Add the black mushrooms and stir for two minutes.
2 minuti - 4
Beat the eggs in a bowl and add them to the frying pan. Drizzle the apple cider vinegar and soy sauce over the ingredients. Stir well until the eggs are cooked.
5 minuti - 5
Serve hot without bread.
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
18 g
20 g
10 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālĦieles mill-glutinaĦieles mill-prodotti tal-ħalibTajjeb għad-dijabetiċiDieta

