Eggs with Minced Meat

احمد فقوسةChef

Ingredients

• Minced meat
  200 grams
• Large onion
  1 piece
• Eggs
  5 pieces
• Salt
  0
• Black Pepper
  0
• Seven Spices
  0 pinch
• Vegetable Oil
  3 tablespoons

Steps

1. 1

   In a suitable frying pan, add the oil and onion and sauté until softened, then add the minced meat and stir over high heat.

   Required Tools:

   Frying Pan

   5 min
2. 2

   When the color of the meat changes, add salt, pepper, and seven spices, and stir until the meat is cooked.

   5 min
3. 3

   Add the eggs and stir with the meat until cooked but not dried out.

   5 min
4. 4

   Place the eggs with the meat in a serving dish and garnish with black pepper.

   5 min
5. 5

   Serve hot with tomatoes and vegetables, and eat with bread.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Saltper 100g

Ash100 g

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Seven Spicesper 100g

Energy350 kcal

Protein10 g

Total Fat5 g

Carbohydrate60 g

Dietary Fiber25 g

Vegetable Oilper 100g

Energy884 kcal

Total Fat100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags