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Chicken with Onions

Chicken with Onions

Ibrahim Al-Sayed
Ibrahim Al-Sayedkuhar
KosiloVečerjaGlavne jediالجمهورية اللبنانية / Middle-Eastern
Okusi:UmamiMastnoKislo
Čas priprave
20 min
Čas kuhanja
30 min
Skupni čas
50 min
Porcije
4
Stroški
Srednje
Kalorije
350 kcal

Porcije lestvice

Sestavine

  • 1 medium-sized chicken
    1 chicken
  • 2 large onions
    2 pieces
  • 3 tablespoons of pomegranate molasses, or tomato sauce or lemon juice
    3 tablespoons
  • 1/4 teaspoon of spices, to taste
    0.3 teaspoon
  • SolSol
    0
  • 1/4 cup of olive oil
    0.3 cup
  • 1 cup of chicken broth
    1 cup

Koraki

  1. 1

    Wash the chicken with salt and vinegar, then cut it into four pieces.

    Potrebni pripomočki:
    NožNož
    5 min
  2. 2

    Chop the onions with salt, pepper, spices, and cinnamon, and add pomegranate molasses or sauce and lemon.

    Potrebni pripomočki:
    PonevPonev
    5 min
  3. 3

    Place the chicken pieces in a tray, stuffing the onions between the skin and the meat, then on top of the skin. If chicken broth is available, add it; if not, add a cup of water.

    Potrebni pripomočki:
    PladenjPladenj
    10 min
  4. 4

    Place the tray on the stove for about half an hour on low heat, then put the tray in the oven at the same time to brown the top.

    30 min

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat20 g
Beljakovine25 g
Carbohydrates10 g
Hranilne vrednosti sestavin (na 100g)
SolSolna 100g
Pepel100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

HalalBrez glutenaBrez mlečnih izdelkov
#Arabic_Recipes#Main_Dishes#Chicken