Grains with Grape Molasses

Përbërësit
- 1 kilogram of grape molasses1 kilogram
- 2 cups of whole wheat2 cup
- 1 cup of dried fava beans1 cup
- 1 cup of chickpeas1 cup
- 1 cup of dried beans1 cup
- 1 cup of dried green beans1 cup
- 1 cup of sugar1 cup
- 3 tablespoons of starch3 tablespoon
- 1/2 cup of ground fennel0.5 cup
- 1/2 cup of finely ground anise0.5 cup
- 1/2 cup of chopped walnuts0.5 cup
- 1/2 cup of grated pistachios0.5 cup
Hapat
- 1
Wash the wheat and place it in a damp towel for 12 hours.
720 minPajisjet e duhura:🍳Towel - 2
Soak the fava beans, chickpeas, and all the grains separately for 12 hours.
720 min - 3
Peel the fava beans and split them in half, then boil until cooked and place in a bowl.
30 minPajisjet e duhura:🍳Bowl - 4
Boil the chickpeas until cooked and place them on top of the fava beans.
30 min - 5
Boil the beans until cooked and place them on top of the chickpeas and fava beans.
30 min - 6
Boil the green beans until cooked and add them to the mixture, then boil the wheat and add it as well.
30 min - 7
Dissolve the molasses with 3 cups of water and the broth from the grains, then heat until boiling.
10 minPajisjet e duhura:
Tenxhere - 8
Add the boiled grains on top and reduce the heat, tasting for sweetness and adding sugar if desired.
5 min - 9
Dissolve the starch with a little water, add a bit of molasses and stir, then gradually add it to the pot while stirring until reaching the desired thickness, let it cook a little until the starch is done.
10 min - 10
Pour into bowls and sprinkle ground fennel and anise on top, garnishing with walnuts and pistachios.
5 min
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