Iranian Sweets

ShiTayib AIKok

Ingredienser

• Hvedemel
  250 grams
• Sukker
  200 grams
• Vegetabilsk olie
  200 grams
• Saffran
  0.5 teaspoon
• Rosenvand
  0.5 cup
• Pistachios, coarsely ground
  1 tablespoon
• Almonds, coarsely ground
  1 tablespoon

Trin

1. 1

   Dissolve the sugar in a pot containing half a cup of water, and when the water boils, add the rose water and saffron. Then turn off the heat and leave the sugar syrup hot.

   Nødvendigt udstyr:

   Kedel

   20 min
2. 2

   In another pot, heat the vegetable oil, then add the flour and stir over low heat.

   Nødvendigt udstyr:

   Kedel

   20 min
3. 3

   When the flour turns golden and the mixture thickens a bit, reduce the heat and gradually add the sugar syrup while stirring continuously.

   20 min
4. 4

   When the flour completely dissolves and the mixture turns into a thick, smooth dough, quickly remove the pot from the heat and let it sit for a few minutes.

   20 min
5. 5

   Before the dough cools, place it in a serving dish and spread it evenly using the bottom of the spoon.

   Nødvendigt udstyr:

   🍳

   Dish

   Ske

   20 min
6. 6

   Sprinkle the coarsely ground pistachios and almonds on the dough and cut the dough into small cubes. Serve cold.

   20 min

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Hvedemelpr. 100g

Energi364 kcal

Protein10.33 g

Total fedt1 g

Kulhydrat76.31 g

Kostfibre2.7 g

Sukkerarter i alt0.3 g

Sukkerpr. 100g

Energi387 kcal

Kulhydrat100 g

Sukkerarter i alt100 g

Vegetabilsk oliepr. 100g

Energi884 kcal

Total fedt100 g

Saffranpr. 100g

Energi300 kcal

Protein10 g

Total fedt5 g

Kulhydrat60 g

Kostfibre20 g

Sukkerarter i alt2 g

Rosenvandpr. 100g

Vand100 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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