Iranian Sweets

ShiTayib AICuoco

Ingredienti

• Farina di grano
  250 grams
• Zucchero
  200 grams
• Olio vegetale
  200 grams
• Zafferano
  0.5 teaspoon
• Acqua di rose
  0.5 cup
• Pistachios, coarsely ground
  1 tablespoon
• Almonds, coarsely ground
  1 tablespoon

Passi

1. 1

   Dissolve the sugar in a pot containing half a cup of water, and when the water boils, add the rose water and saffron. Then turn off the heat and leave the sugar syrup hot.

   Utensili necessari:

   Pentola

   20 min
2. 2

   In another pot, heat the vegetable oil, then add the flour and stir over low heat.

   Utensili necessari:

   Pentola

   20 min
3. 3

   When the flour turns golden and the mixture thickens a bit, reduce the heat and gradually add the sugar syrup while stirring continuously.

   20 min
4. 4

   When the flour completely dissolves and the mixture turns into a thick, smooth dough, quickly remove the pot from the heat and let it sit for a few minutes.

   20 min
5. 5

   Before the dough cools, place it in a serving dish and spread it evenly using the bottom of the spoon.

   Utensili necessari:

   🍳

   Dish

   Cucchiaio

   20 min
6. 6

   Sprinkle the coarsely ground pistachios and almonds on the dough and cut the dough into small cubes. Serve cold.

   20 min

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Farina di granoper 100g

Energia364 kcal

Proteine10.33 g

Grassi totali1 g

Carbohydrate76.31 g

Fibre alimentari2.7 g

Zuccheri totali0.3 g

Zuccheroper 100g

Energia387 kcal

Carbohydrate100 g

Zuccheri totali100 g

Olio vegetaleper 100g

Energia884 kcal

Grassi totali100 g

Zafferanoper 100g

Energia300 kcal

Proteine10 g

Grassi totali5 g

Carbohydrate60 g

Fibre alimentari20 g

Zuccheri totali2 g

Acqua di roseper 100g

Acqua100 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag