Iranian Sweets

ShiTayib AIKokk

Traditional Iranian sweets characterized by the flavor of saffron and rose water.

Ingredienser

• Hvetemel
  250 grams
• Sukker
  200 grams
• Vegetabilsk olje
  200 grams
• Safran
  0.5 teaspoon
• Rosenvann
  0.5 cup
• Pistachios, coarsely ground
  1 tablespoon
• Almonds, coarsely ground
  1 tablespoon

Trinn

1. 1

   Dissolve the sugar in a pot containing half a cup of water, and when the water boils, add the rose water and saffron. Then turn off the heat and leave the sugar syrup hot.

   Nødvendig utstyr:

   Kjele

   20 minutter
2. 2

   In another pot, heat the vegetable oil, then add the flour and stir over low heat.

   Nødvendig utstyr:

   Kjele

   20 minutter
3. 3

   When the flour turns golden and the mixture thickens a bit, reduce the heat and gradually add the sugar syrup while stirring continuously.

   20 minutter
4. 4

   When the flour completely dissolves and the mixture turns into a thick, smooth dough, quickly remove the pot from the heat and let it sit for a few minutes.

   20 minutter
5. 5

   Before the dough cools, place it in a serving dish and spread it evenly using the bottom of the spoon.

   Nødvendig utstyr:

   🍳

   Dish

   Skje

   20 minutter
6. 6

   Sprinkle the coarsely ground pistachios and almonds on the dough and cut the dough into small cubes. Serve cold.

   20 minutter

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Hvetemelper 100g

Energi364 kcal

Protein10.33 g

Total fett1 g

Karbohydrat76.31 g

Kostfiber2.7 g

Sukkerarter totalt0.3 g

Sukkerper 100g

Energi387 kcal

Karbohydrat100 g

Sukkerarter totalt100 g

Vegetabilsk oljeper 100g

Energi884 kcal

Total fett100 g

Safranper 100g

Energi300 kcal

Protein10 g

Total fett5 g

Karbohydrat60 g

Kostfiber20 g

Sukkerarter totalt2 g

Rosenvannper 100g

Vann100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger