ShiTayibLogin
Sea Snail

Sea Snail

Ali El-Masri
Ali El-MasriChef
LunchDinnerMain dishesSnacksRiceSeafoodSnackworld
Tastes:UmamiSalty
Prep Time
3 min
Cook Time
4 min
Total Time
7 min
Servings
4
Cost
Medium
Calories
195 kcal

Scale Portions

Ingredients

  • 1 kilogram of sea snail or escargot
    1 kilogram
  • Fish stock or water
    0
  • A few sprigs of parsley
    0
  • 1 tablespoon of coarse salt
    1 tablespoon
  • 1 onion, cut into 4 pieces
    1 piece
  • Pink pepper
    0
  • A pinch of paprika
    0
  • A few cloves of garlic
    0
  • Lemongrass cut into 5 cm pieces
    0
  • Bay leavesBay leaves
    0
  • Toast and butter or rice or pasta
    0

Steps

  1. 1

    Clean the snails with water several times. It is preferable to soak them in water for several hours, then rinse and wash them, repeating the step until the water is clear of any dirt.

    Required Tools:
    BowlBowl
    10 min
  2. 2

    Drain the snails and place them in a large pot. Add about 1/4 liter of water, a few sprigs of parsley, and all the spices. Boil the water for 4 minutes. Remove the pot from the heat and let the snails cool in their broth.

    Required Tools:
    PotPot
    4 min
  3. 3

    Eat with a special fork or remove with a toothpick. They can be enjoyed with buttered toast or rice.

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat8 g
Iron6 mg
Zinc1.5 mg
Fiber1 g
Sodium920 mg
Calcium30 mg
Protein24 g
Magnesium20 mg
Potassium300 mg
Vitamin A30 mcg
Vitamin B121.5 mcg
Carbohydrates8 g
Ingredients Nutritional Facts (per 100g)
Bay leavesBay leavesper 100g
Energy313 kcal
Protein7.6 g
Total Fat8.4 g
Carbohydrate74.9 g
Dietary Fiber26.3 g
Total Sugars0.3 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

Diabetic-FriendlyDiet
#MainDishes#Snacks#Shellfish