Sea Snail

Ali El-MasriKuhar

Sastojci

• 1 kilogram of sea snail or escargot
  1 kilogram
• Fish stock or water
  0
• A few sprigs of parsley
  0
• 1 tablespoon of coarse salt
  1 tablespoon
• 1 onion, cut into 4 pieces
  1 piece
• Pink pepper
  0
• A pinch of paprika
  0
• A few cloves of garlic
  0
• Lemongrass cut into 5 cm pieces
  0
• Listovi lovora
  0
• Toast and butter or rice or pasta
  0

Koraci

1. 1

   Clean the snails with water several times. It is preferable to soak them in water for several hours, then rinse and wash them, repeating the step until the water is clear of any dirt.

   Potreban pribor:

   Posuda

   10 min
2. 2

   Drain the snails and place them in a large pot. Add about 1/4 liter of water, a few sprigs of parsley, and all the spices. Boil the water for 4 minutes. Remove the pot from the heat and let the snails cool in their broth.

   Potreban pribor:

   Lonac

   4 min
3. 3

   Eat with a special fork or remove with a toothpick. They can be enjoyed with buttered toast or rice.

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Listovi lovorana 100g

Energija313 kcal

Proteini7.6 g

Ukupno masti8.4 g

Ugljikohidrati74.9 g

Dijetalna vlakna26.3 g

Ukupno šećera0.3 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake