Sea Snail

Ali El-MasriKock

Ingredienser

• 1 kilogram of sea snail or escargot
  1 kilogram
• Fish stock or water
  0
• A few sprigs of parsley
  0
• 1 tablespoon of coarse salt
  1 tablespoon
• 1 onion, cut into 4 pieces
  1 piece
• Pink pepper
  0
• A pinch of paprika
  0
• A few cloves of garlic
  0
• Lemongrass cut into 5 cm pieces
  0
• Lagerblad
  0
• Toast and butter or rice or pasta
  0

Steg

1. 1

   Clean the snails with water several times. It is preferable to soak them in water for several hours, then rinse and wash them, repeating the step until the water is clear of any dirt.

   Nödvändiga verktyg:

   Skål

   10 min
2. 2

   Drain the snails and place them in a large pot. Add about 1/4 liter of water, a few sprigs of parsley, and all the spices. Boil the water for 4 minutes. Remove the pot from the heat and let the snails cool in their broth.

   Nödvändiga verktyg:

   Kastrull

   4 min
3. 3

   Eat with a special fork or remove with a toothpick. They can be enjoyed with buttered toast or rice.

Näringsvärde

Näringsinnehåll för ingredienser (per 100g)

Lagerbladper 100g

Energi313 kcal

Protein7.6 g

Total fett8.4 g

Kolhydrater74.9 g

Kostfiber26.3 g

Totalt socker0.3 g

* Näringsvärdena är ungefärliga och beräkningen kan påverkas av typen av ingrediens samt odlings-, förvarings- och tillagningsmetoder.

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