Harissa

Ibrahim Al-Rashidآشپز

مواد تشکیل دهنده

• 1 kilogram of wheat
  1 kilogram
• 1 chicken, boneless
  1 chicken
• 4 tablespoons of ghee, can be replaced with Mazola oil for a lighter dish
  4 tablespoons
• 1/4 cup of roasted almonds
  0.3 cup
• 4 liters of water
  4 liters
• 2 tablespoons of black pepper
  2 tablespoons
• 4 tablespoons of salt
  4 tablespoons

مراحل

1. 1

   In a pot, place the wheat and put the boneless chicken on top of the wheat, then add water and salt, and leave it on the heat for one hour without stirring and without covering the pot.

   ابزارهای مورد نیاز:

   🍳

   Pot

   60 دقیقه
2. 2

   After one hour, stir it for another hour until the wheat is cooked and blends with the chicken, resulting in an easy and delicious mixture.

   60 دقیقه
3. 3

   Finally, sprinkle the pepper on the mixture and heat the ghee, add it to the mixture and stir well until ready to eat.

   5 دقیقه
4. 4

   When serving, add the roasted almonds, and enjoy your meal.

   1 دقیقه

حقایق تغذیه

* اطلاعات تغذیه‌ای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.

ویژگی‌ها و برچسب‌های رژیمی